La Serranía.... Mallorca, Spain

 

p i l a t e s   r e t r e a t     Cobham Pilates

May 7 - 14, 2011
 

Our retreat will include a minimum of 2 hours of daily pilates classes, with options of mountain hikes, swimming, massage or reflexology as well as time to relax and explore the surrounding area.
Our teacher will once again be Dianne Wise, of the renowned Kelly Kane School of Core Integration in New York. Diane is an incredibly knowledgeable teacher - no matter what your level - she will inspire you, push you, yet managed to keep you smiling all week long!
Approximate Daily Itinerary
Wakeup Coffee.... Morning Pilates Class... Breakfast.... Massage, Reflexology or Private Pilates Lessons or free time which can include hiking in the surrounding mountains, lounging by the pool or a visit to the local beach or town.
Lunch is served outdoors, and then a 1.5 hour afternoon Pilates class, followed by relaxation time, followed by a delicious dinner, either at the hands of La Serrania chefs or at a local restaurant in Pollensa.

 

 



For further information
on this retreat, please visit the Cobham Pilates website:

www.cobhampilates.com/pilates_retreats.php

currently scheduled workshops

autumn 2010

  Yoga and Hiking with Janette
 
Yoga, Walks and Cooking
 
Writing for our Lives
 
Art on Location
 
Yoga & Mountain Walks
 
Tai Chi, Mountain Walks & Reflexology
 Quiet Retreat

end of year

  Quiet Retreat
 
End of Year Retreat (Yoga)

spring 2011

  Writing between life and fiction
 
Pilates Retreat
 
Yoga: A new Way of Beeing
 
Yoga Retreat

 


facts   press   testimonials   slide-show   workshops   odysseys   contact   links

apartado 211 - 07460 pollensa, mallorca, spain

tel: +34 639-306-432      e-mail:  retreats@laserrania.com



webmaster: www.webmagic-design.com