La Serranía.... Mallorca, Spain

 

p i l a t e s   r e t r e a t     Cobham Pilates

May 7 - 14, 2011
 

Our retreat will include a minimum of 2 hours of daily pilates classes, with options of mountain hikes, swimming, massage or reflexology as well as time to relax and explore the surrounding area.
Our teacher will once again be Dianne Wise, of the renowned Kelly Kane School of Core Integration in New York. Diane is an incredibly knowledgeable teacher - no matter what your level - she will inspire you, push you, yet managed to keep you smiling all week long!
Approximate Daily Itinerary
Wakeup Coffee.... Morning Pilates Class... Breakfast.... Massage, Reflexology or Private Pilates Lessons or free time which can include hiking in the surrounding mountains, lounging by the pool or a visit to the local beach or town.
Lunch is served outdoors, and then a 1.5 hour afternoon Pilates class, followed by relaxation time, followed by a delicious dinner, either at the hands of La Serrania chefs or at a local restaurant in Pollensa.

 

 



For further information
on this retreat, please visit the Cobham Pilates website:

www.cobhampilates.com/pilates_retreats.php

La Serrania auf Facebook
 
 
currently scheduled workshops
       

end of year

  End of Year Retreat (Yoga)

spring 2012

  Hiking Week
 
La Serrania Cooking Week
  Yoga & Cooking
 
Yoga & Mountain Walks
  Art of Wellbeing with Ariane Baehr
  Spring Yoga Retreat
  Vinyasa Yoga Retreat
 
Yoga Retreat with Melanie Herbert
 
Yoga: Increasing the Energy Flow
 
Vinyasa Yoga Retreat with Alexandra Frei
 
Yoga as a Practice of Self Love
 
Yoga with Susan Tomasko

autumn 2012

  Yoga & Mountain Walks Kathrina Cardamis
 
The Mask of Change
 
Coach yourself to success
 
Art on Location
 
Autumn Yoga Retreat Claudia Hubberten
 
Wege zur Entschleunigung (Heike Denkinger)
 
Pilates and Hiking with Martina Büttner
 
Writing between life & fiction

 



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apartado 211 - 07460 pollensa, mallorca, spain

tel: +34 639-306-432      e-mail:  retreats@laserrania.com



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