La Serranía.... Mallorca, Spain

 

p i l a t e s   r e t r e a t     Pilates Retreat

May 8 - 15, 2010
 

Our retreat will include a minimum of 2 hours of daily pilates classes, with options of mountain hikes, swimming, massage or reflexology as well as time to relax and explore the surrounding area.
Our teacher will once again be Dianne Wise, of the renowned Kelly Kane School of Core Integration in New York. Diane is an incredibly knowledgeable teacher - no matter what your level - she will inspire you, push you, yet managed to keep you smiling all week long!
Approximate Daily Itinerary
Wakeup Coffee.... Morning Pilates Class... Breakfast.... Massage, Reflexology or Private Pilates Lessons or free time which can include hiking in the surrounding mountains, lounging by the pool or a visit to the local beach or town.
Lunch is served outdoors, and then a 1.5 hour afternoon Pilates class, followed by relaxation time, followed by a delicious dinner, either at the hands of La Serrania chefs or at a local restaurant in Pollensa.

 

 



For further information
on this retreat, please visit the Cobham Pilates website:

www.cobhampilates.com/pilates_retreats.php

currently scheduled workshops

spring 2010
 
Selbstbestimmung & Schicksal
 
Quiet Retreat
  Yoga & Cooking
  Sampler Week
  Wine and Gourmet
  Yoga & Mountain Walks
 
Art & Photography
 
Writing between Life & Fiction
 
Creating Sanctuary: through dream, image ...
  Yoga: a New W
ay of Being
 
Yoga with Anina
 
Pilates Retreat

autumn 2010
 
Writing for our Lives
 
Art on Location
 
Tai Chi, Mountain Walks & Reflexology


facts   press   testimonials   slide-show   workshops   odysseys   contact   links

apartado 211 - 07460 pollensa, mallorca, spain

tel: +34 639-306-432      e-mail:  retreats@laserrania.com



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