La Serrania: Yoga and Cooking, Serene Retreats

A balanced week of six daily yoga classes and three cooking demonstrations, as well as visits to a local farmers’ market, a local vineyard and to a beautiful Mediterranean beach.

The daily yoga classes will be taught by Samnidhi, a London-based Hatha yoga teacher, and the cooking classes by Martina Singer, one of two La Serranía chefs who specialize in cooking from Italy, Spain, Provence, North Africa and the Middle East.

Luxurious Thai Massages will also be available on request.

In between these activities, you will have plenty of time to relax around the pool, explore the peaceful surroundings of La Serranía and enjoy the delicious Mediterranean cooking that we are famous for.

A perfect combination of healthy, relaxing and fun activities with a group of no more than twelve participants.

currently scheduled workshops
	spring 2008 Cooking, Walking & Massage Tai Chi, Mountain Walks & Massage Freefall Writing Writing Between Life & Fiction Mountain Walks & Massage Private Retreat: 'No Teacher, No Method Writing for Our Lives Yoga, Mountain Walks & Massage Yoga: Practicing a New Way of Being Sanctuary: Exploring Self in Writing & Art Power Yoga & Dance Workshop Spring Yoga Retreat Yoga & Cooking Workshop		summer 2008 Summer Retreat autumn 2008 Art & the Attentive Traveller Tai Chi, Mountain Walks & Reflexology