La Serranía.... Mallorca, Spain

 

y o g a   &   m o u n t a i n   w a l k s     Serene Retreats

January 30 - February 6, 2010
March 13 - 20, 2010
April 24 - May 1, 2010

October 23 - 30, 2010

 

A week to get yourself into great shape and enjoy some sunny and mild weather. A combination of peaceful exercise at La Serranía and more energetic excursions in the mountains, perfect for body and mind.

On three of the days, we will be offering morning and afternoon yoga classes – six classes in total, each one lasting 90 minutes.

On the other days, you can trek through the Sierra Tramontana mountains with a professional guide and appreciate the natural beauty of Mallorca. The walks last for about 5 hours each, including a break for a nourishing picnic lunch, and are chosen according to the ability of the group.

This is an ideal time for walking in the mountains of Mallorca.  Temperatures are mild, the countryside is full of colour and, if you come in early February, the almond trees will be in full blossom.

Back at La Serranía, delicious and healthy meals await you each day and, if you like, you can round out the week with a relaxing massage (not included).

 

 


For prices and bookings, please contact:  sereneretreats@mac.com

currently scheduled workshops

spring 2010

  Selbstbestimmung & Schicksal
 
Quiet Retreat
  Yoga & Cooking
  Sampler Week
  Wine and Gourmet
  Yoga & Mountain Walks
 
Art & Photography
 
Writing between Life & Fiction
 
Creating Sanctuary: through dream, image ...
  Yoga: a New W
ay of Being
 
Yoga with Anina
 
Pilates Retreat

autumn 2010

  Yoga and Hiking with Janette
 
Writing for our Lives
 
Art on Location
 
Tai Chi, Mountain Walks & Reflexology


facts   press   testimonials   slide-show   workshops   odysseys   contact   links

apartado 211 - 07460 pollensa, mallorca, spain

tel: +34 639-306-432      e-mail:  retreats@laserrania.com



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