Relax, Rejuvenate and Reflect.
In the beautiful surroundings of La Serrania.
Rest as you inhale the therapeutic mountain air and find all your tension slowly ebbing away. Combine your relaxation with twice daily Yogalates™ classes, available to help tone and stretch your body. Plus, Invigorating Mountain Walks and Swims in the Mediterranean will allow your body and mind to find balance and harmony.

What is Yogalates™?
Yogalates™ is the perfect fusion of Yoga and Pilates. Soloman Yogalates ™ is an internationally acclaimed exercise system which fuses the best of Yoga’s ancient spiritual practice with the core stabilizing, functional and regenerative dynamics of Pilates.
www.yogalates.com.au

Our Yogalates™ Teacher/Trainer
Our teacher/trainer on this retreat will be Sam Pope.

Sam is a certified 600 hour Soloman Yogalates™ Teacher and Trainer, having trained directly with Louise Soloman in Byron Bay at the Yogalates™ Training Academy Australia. Sam is the first Teacher Trainer to bring Yogalates™ to Mallorca and teaches both Open Class and Personal Training on the island.
FB –yogalates mallorca

What is included in the retreat?
• 2-3 Hours of Daily Yogalates™ Classes.
• Personal Postural Assessment with follow-up program.
• Daily Guided Walk including Mountain, Coastal and Inland Discoveries.
• Trip to Pollenca Market on Sunday.
• All meals, drinks and wine during the course of your stay.
• Accommodation in beautiful shared room (twin beds) with on-suite bathrooms and private terraces.
• Transfer to and from airport.

Cost
€900/£850 – per person, based on sharing twin room
Single room supplements are available.
A €300/£300 deposit is required by April 2011 to reserve your place with full payment due by the end of July 2011. All paid bookings are non-refundable.

To book or for more info:
Call Sam on 0034 616 896 055 or Email to yogalatesmallorca[at]live.com